50-Pound Weight-Loss Success Story
Tina Lost 52 Pounds in 8 Months by Doing 2 Really Simple Things
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"To help me stay motivated, I started an Instagram page called BrownGirlWeightloss," Tina said. "It really kept me accountable in the beginning because I would post my daily workouts, what I ate, and motivational quotes. I wanted to help other women like myself who were looking for ways to lose weight naturally."
Tina also had something in the future to look forward to: her sister's wedding and a huge family family holiday scheduled for the following year. That motivated her to want to stick with her weight-loss goals.