Well, for starters, get the flu shot. Aside from that, here are tactics for both areas of transmission within your workspace:
- Surfaces: "Wipe down your personal office space with a disinfecting wipe or spray at the start and end of each workday," said Dr. Lansen. "Stay home when you feel symptoms," said Dr. Sussex-Pizula, as this will prevent the transfer of more germs.
- Air: Avoid people like the plague. Literally. Cut conversations short. "If a sneezy coworker comes by to chat, in addition to ending the conversation as soon as politely possible, it's a good idea to wipe your stuff down after they leave," said Dr. Lansen. "And don't forget to wash your hands!