Popsugar Health & Fitness Protein Best Plant-Based Protein Sources If You Want to Lose Weight on a Plant-Based Diet, Eat These 18 Protein-Packed Foods 31 October 2018 by Jenny Sugar View On One Page Photo 10 of 18 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 10 Oatmeal Serving size: 1/2 cup uncooked rolled oats Calories: 150 Protein: 5 grams Recipes: Banana cashew overnight oats Chocolate oatmeal protein bars Banana oat protein balls Previous Next Start Slideshow ProteinVeganHealthy LivingVegetarian