Popsugar Health & Fitness Protein Best Plant-Based Protein Sources If You Want to Lose Weight on a Plant-Based Diet, Eat These 18 Protein-Packed Foods 31 October 2018 by Jenny Sugar View On One Page Photo 15 of 18 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 15 Quinoa Serving size: 1 cup cooked Calories: 222 Protein: 8.1 grams Recipes: Overnight quinoa Mexican tempeh quinoa salad Sesame ginger quinoa salad Previous Next Start Slideshow ProteinVeganHealthy LivingVegetarian