Breakfast: Chicken sausage with sweet potatoes.
Lunch: Big salad topped with chicken, vegetables, healthy fats like avocado, and clean salad dressing, and a healthy carb like homemade sweet potato chips on the side.
Snack: Superfood shake "to help me stay on track throughout the evening."
Dinner: A protein and lots of veggies, like a flank steak with broccoli.
Image Source: Jess Dukes