Popsugar Health & Fitness Protein How Can I Eat More Protein? 9 Easy Ways to Get More Protein to Decrease Hunger and Lose Weight Faster 6 December 2018 by Jenny Sugar View On One Page Photo 9 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 9 Use a Supplement if Necessary In a pinch, protein bars like RXBAR and protein powders can offer 10 to 30 grams of extra protein. Previous Next Start Slideshow ProteinHealthy LivingHealthy Eating Tips