Popsugar Health & Fitness 30-Minute Workouts 30-Minute Video Workouts 30-Minute Video Workouts — All in 1 Place! 21 December 2018 by Jenny Sugar View On One Page Photo 32 of 40 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 32 This No-Equipment Cardio Workout Will Kick Your Ass in the Best Way Possible This 30-minute workout from "The Drop" creator Breann Mitchell combines cardio moves with strength-and-conditioning exercises to burn fat and build muscle. Previous Next Start Slideshow 30-Minute WorkoutsWorkouts