Respect Your Body
You can't expect a person who has a size eight shoe to fit into a size six pair of Nikes. And it's "equally as futile (and uncomfortable) to have the same expectation with body size," Evelyn and Elyse say. Respect your genetic blueprint so you can feel better about who you are. "It's hard to reject the diet mentality if you are unrealistic and overly critical about your body shape."