How to Stay Fit Without a Gym Membership
Here's How I Stay Fit Without Spending Hundreds of Dollars on a Gym Membership
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Nearly every city has at least one community centre or park that offers weekly exercise classes, which may include Zumba, yoga, swimming, or other forms of strength training and cardio — often for free. I love exploring different neighbourhoods to try out new classes. It's a great way to meet people, too!