Popsugar Health & Fitness Core Exercises Best Yoga Poses For a Strong Core I Teach Yoga and Do CrossFit, and These Are the 18 Core-Carving Yoga Poses I'm Obsessed With 7 March 2019 by Jenny Sugar View On One Page Photo 2 of 18 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Standing Hand to Big Toe D Stand with your feet together in Mountain pose. Ground firmly with your left foot then raise your right leg into the air. Bring your hands to your hips. Straighten and lift your right leg as much as you can, keeping your shoulders stacked over your hips. If this is too hard, bend your right knee. Flex your right foot, holding here for five breaths. Release and repeat on the other side. Previous Next Start Slideshow Core ExercisesCrossFitYogaWorkoutsAb Exercises