In combination with a low-carb diet, Damilola also usually intermittent fasts, narrowing the window in which she eats during the day. She said it doesn't leave her much time for snacking, and she prefers it that way. Her go-to breakfast (or first meal of the day) is scrambled eggs with spinach, tomatoes, and cheese with a couple slices of bacon for extra protein.
"I get really creative with my food, so that I don't get bored or tempted to cheat. I occasionally make sweets from almond or coconut flour, so I can still indulge in a treat while maintaining my low-carb lifestyle," she told POPSUGAR.
She's also a big fan of spiralizing! She said she loves spiralized zucchini in place of traditional pasta with some ground turkey and marinara sauce.
Image Source: Damilola Soyebo