Damilola quickly realized when she started working out that she really loved group fitness. She said she loves a boot camp so she doesn't feel like she's going it alone. Her other favorite is a rigorous at-home workout!
"When I moved back home after [college] graduation, I went to as many fitness classes that my gym offered that fit in my work schedule. When I couldn't fit it in my schedule, I did home workouts in my living room with my mom," she said. She swears by Keaira LaShae's hip-hop tabata workouts, which she found right here on POPSUGAR.
Image Source: Damilola Soyebo