Her advice is something we hear time and time again but can still be so hard to absorb: "Don't give up!"
"Everyone's body reacts differently to different diets. Do what works for you! Maybe cutting out carbs doesn't work with your lifestyle. That's totally fine! Find something that does work and do it. Instead of making excuses, make a change. And don't expect anything to happen overnight," she told POPSUGAR, and we honestly couldn't agree more.
Image Source: Damilola Soyebo