Dumbbell Exercises You Can Do at Home
Get Lean, Defined Muscles With These 55 Dumbbell Moves (Plus 10 Workout Videos)
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You'll feel strong after this 30-minute dumbbell workout from Barry's Bootcamp trainer and MoveWith coach Ingrid S. Clay. Grab a pair of five- to 15-pound weights, depending on where you are in your fitness journey.