HIIT Workouts For Women
Get Your Sweat on and Burn Calories With These 20 HIIT Workouts
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NASM-certified trainer Martel Martellus brings you a 10-minute HIIT session that consists of seven different dynamic exercises, like reverse burpees and plyometric push-ups. Get ready to see some sweat!
Get the workout: 10-minute bodyweight HIIT