Home Workout Equipment on Amazon
Your Gym Membership Is Old News — Create Your Own Gym For $250 on Amazon
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Dumbbells are essential for moves like bicep curls, shoulder presses, and more. Add weights to squats and deadlifts to build strength. These Yes4All Adjustable Dumbbells ($45) weigh 40 pounds total and come with four five-pound and four three-pound plates, and you can take off plates as needed to adjust the weight of each dumbbell. Check out this arm and ab dumbbell workout to start.