CrossFit Weight-Loss Transformations
These 10 Women Lost Weight and Gained Muscle From CrossFit, and So Can You!
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"Let me tell you, doing CrossFit wasn't the hardest part in these photos. The other 23 hours of my day are the hardest. Making the right choices to fuel my body. Eating what I want in moderation. Learning how to count macros. Not eating 10 donuts at work or 15 cookies in one sitting. 23 hours of my day are not spent at the gym, that's the time where my body changes, that's the investment in my body."