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Smoothies

Rochelle Sirota, whom we mentioned earlier, says smoothies are breakfast made easy. She gave us two options. One is a fruit smoothie made with cashew milk, one scoop of protein powder, banana, and strawberries. Add cacao nibs as a topping. For the second recipe, you'll need almond milk, one scoop of protein powder, organic spinach, frozen mango chunks, and a squeeze of lime juice.

Image Source: Getty / john shepherd