108-Pound Weight Loss Transformation
Michell Dropped 108 Pounds in 3 Years and It All Started With 3 Workouts a Week
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Michell finds motivation by looking back at what she's accomplished so far. She remembers how she used to feel and never wants to go back to that again. Michell also shared that "seeing other people reach their goals inspires me to try harder and do better." She added that setting smaller goals that lead her to accomplishing larger goals has also helped a lot.