108-Pound Weight Loss Transformation
Michell Dropped 108 Pounds in 3 Years and It All Started With 3 Workouts a Week
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One last piece of advice Michell wants to share is to step out of your comfort zone and try new things, and that includes trying new foods. Start cooking and trying different healthy recipes. She said that when you enjoy the meals you've made, it becomes a lot easier to stick to your diet.