Calorie-Saving Breakfast Hacks For Weight Loss
Keep Portions in Check and Lose Weight With These 19 Calorie-Saving Breakfast Hacks
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The time and effort of having to prepare your protein- and fibre-packed smoothie can make you want to skip it for a scone. So prep all the fruits and greens and freeze individual DIY smoothie packs. It not only makes a fast breakfast even faster, but it ensures you stick to a portion-perfect calorie amount.