Partner Workouts on YouTube
Grab a Friend and Try These Free (and Fun!) Partner Workouts You Can Do Right at Home
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NASM- and AFAA-certified trainer Amy Kiser Schemper of BodyFit by Amy brings us a no-equipment partner workout. "Working out with a friend really ups our chances of success," she says at the beginning of the video. She's right! A lot of these exercises are about using each other for resistance, and you'll be high-fiving a lot for some extra motivation.