Breakfast Tofu Recipes
Vegans, Skip the Protein Powder, and Make These 9 Hunger-Satiating, High-Protein Breakfasts
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It may sound odd to use tofu in a smoothie, but since it is virtually tasteless, it takes on the flavour of whatever other yummy ingredients it's blended with. It also yields a wonderfully creamy texture.
Calories: 331
Protein: 16.1 grams
Get the recipe: dairy-free smoothie