Is the F45 8-Week Challenge Worth the Money?
One Editor’s Honest Thoughts on Whether the F45 8-Week Challenge Is Worth It
6
Week six of the challenge was fairly unremarkable. I worked out at F45 three times and decided that was an achievable number of gym visits that I could maintain each week, even if I'm having a busy week at work. This week was also the week that an afternoon snack consisting of almonds and fruit wore real thin. So, I went on the hunt and stocked up with very delicious snacks that had very small ingredient lists. In the end, my favourite go-to snacks were the Smoked BBQ Crunchy Corn by Love Corn and Ape Crunchy Coconut Bites, which only have five and three ingredients respectively.
I also finally got my act together postholiday, so it was back to meal prepping my breakfast and lunch meals, which really helped with staying on track.