Fitness Kit Gifts For Gym Lovers You Can Buy Online
Need a Gift For Your Gym-Obsessed Friend or Family Member? Choose From These Fitness Kits
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A great way to combat delayed-onset muscle soreness (DOMS) is foam rolling, stretching, and light massage because they increase blood flow to those muscles. This 5-Piece Massage Set ($35) from Amazon is complete with a stretching strap, foam roller, two types of massage balls, and a roller stick. Remember, post-workout recovery is just as important as the workout itself!