Popsugar Health & Fitness Strength Training Tips Stretches to Do After Leg Day After Heavy Deadlifts and Squats, Your Sore and Tight Legs Are Begging For These Stretches 24 November 2019 by Jenny Sugar View On One Page Photo 3 of 18 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Tip-Toe Three-Legged Dog From Downward Dog, inhale to step the feet together so your big toes are touching, and raise your right leg into the air, rising up onto the left toes. Hold for five breaths, then repeat on the other side. Previous Next Start Slideshow Strength Training TipsWeight LiftingFitness TipsStretchesYogaWorkouts