Dream Light promises to ease your mind, ground your body, and leave you feeling rested and restored in the morning. Behind the sexy imagery and shiny allure is one simple fact: this product is designed to aid in sleep because, in today's go-getter society, we need more of it.
Ingredients include reishi mushroom extract, an adaptogen touted for its stress-relieving properties, and magnesium glycinate, which reportedly can have a calming affect on the brain, reduce anxiety, promote better sleep, and a slew of other benefits. There's melatonin as well, the natural sleep-regulating hormone in humans.
There's also the amino acid L-Theanine, which, according to Kin Euphorics, increases levels of another amino acid called GABA that acts as a neurotransmitter in the brain to relax and calm your mind. And, L-tryptophan also relaxes the body by increasing serotonin levels (serotonin, among many things, stabilizes your mood, digestion, and sleep).
Jen said that they developed the recipe for Dream Light with a "team of herbalists, sleep and melatonin scientists, as well as neuropharmacologists on our medical advisory board." (Neuropharmacologists study how drugs affect the nervous system.) They also, she said, worked closely with clinical sleep researcher Daniel Gartenberg, who has a cognitive psychology PhD and is the founder of the app Sonic Sleep.