The Best Gifts For People Who Really Need Sleep
11 Trendy and Useful Gifts For People Who Just Really, Really Need More Sleep
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Exposure to blue light — aka the light that shines out of phones, computers, and TV screens — makes it harder to fall asleep at night. Ensure that bedtime Instagram habit doesn't hurt the zzz's with blue light-filtering glasses, like Pixel Computer Glasses ($75). One POPSUGAR editor test-drove this pair and gave her stamp of approval.