The 11 Fitness Experiments You Should Try in 2020
11 Out-of-the-Box Fitness Challenges That Our Editors Want You to Try in 2020
6
Is all the "make your bed, turn your life around" hype really a thing? This editor started out a sceptic and ended a believer; the practice reduced her stress, promoted other healthy habits, and even helped her sleep better.
Try the experiment: making your bed every morning.