Cleansing your environment with a Juniper Ridge Sage Incense Stick ($11) from Urban Outfitters will do wonders for your energy — especially before your morning flow. Hand made from sustainably harvested sage, this bundle will fill your space with an earthy, herbaceous aroma. Just open a window (if there is one in the room), light the end of your stick, and blow on it until smoke appears. Next, fan the smoke throughout the room with your hand or a feather while holding a dish underneath the burnt end to catch any ash. Do this while setting an intention, such as, "I am releasing all negative energy in this space." Once finished, extinguish the sage in sand or water.