The Tibetan Himalayan Healing Incense Sticks ($6) from Yoga Outlet are said to help relieve symptoms of insomnia, dizziness, shivering, and pains from nervous disorders. One thing is for sure — once lit, blown out, and then placed in a holder to smoke during your session, the combination of agar 31, aloe wood, various herbal flowers, saffron, red and white sandalwood, fruit, melia composita, and shorea robusta will transform your home into a therapeutic yoga retreat.