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Slide 7 of 9

Challenge: Total-Body Stability-Ball Exercises From Jillian Michaels

Jillian Michaels is all about a challenge, and if you're up for it, you can try some of these total-body exercises that use two stability balls. This video demonstrates the moves but does not list a workout, so use your own discretion. There are variations of push-ups, rollouts, and more.