Popsugar Health & Fitness Home Workouts Simple At-Home Exercises From England Rugby Trainer We Asked the Red Roses Strength Coach For 4 Simple At-Home Exercises That'll Get You Sweaty 30 March 2020 by Angela Law View On One Page Photo 4 of 7 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 Repeated Vertical Jump Previous Next Start Slideshow Home Workouts