The 7 Best YouTube Yoga Videos For Tight Hips
Find Flexibility and Release Your Tight Hips With 7 Soothing, Hip-Opening YouTube Yoga Classes
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This hip-opening practice is slow, gentle, and great for beginners. You start in a reclined figure four posture and maintain that form through many other moves, including a supine spinal twist, so you're stretching out your tightest hip muscles the whole time.