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Slide 3 of 8

50-Minute Self-Love Yoga From Yoga With Adriene

Melt into self-love with another yoga practice from Adriene. It brings more heat than the other gentle flows we've featured here so far, but it starts and ends in Corpse Pose (on your back). You'll do lunge sequences, plenty of planks, and even Happy Baby. And she closes with some words on inner peace.