114-Pound Weight Loss Transformation With Diet and Exercise
Sydney Lost 114 Pounds Eating the Same 3 Meals Every Week and Working Out 6 Times a Week
7
Sydney's goals keep her motivated; her ultimate goal is to look in the mirror and feel proud and confident in the person looking back. Other short-term goals include doing an unassisted pull-up and chest pressing 40-pound dumbbells (because Michelle Obama can press 35s).
Her current long-term goals are to get to 170 pounds, to be free from food addiction and "not let food consume every thought in my brain," and to be healthy, confident, and strong.