"If you were to add up how much of your resources you've spent on diet plans, programs, pills, potions, and other diet-related products, what do you think that total would be? But the truth is that you have the perfect body already and regardless of your size (or whatever is holding you back), you're already enough to live your life to the fullest. Your size doesn't determine whether or not you get to become the person that you truly want to be. So stop wasting your precious time and energy obsessing about the foods you are or are not 'allowed' to have and live the life of your dreams."