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Slide 12 of 14

Ditching Diets Forever Is the Greatest Gift You Can Give Yourself

"The thing is, it's impossible to fail at intuitive eating. Unless you're going into it with a diet mindset, failure simply isn't a possible outcome. It's a journey, it's a learning process, it's scary sometimes and it's really hard to break diet mentality, but it's also incredibly rewarding and actually a lot of fun."