Standing Ab Workout Videos on YouTube
Want Off the Mat? Check Out These Easy-to-Follow Ab Workouts You Can Do Standing Up
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Trainer Heather Robertson said you can do this series of standing ab exercises with weights (she's using a 10-pound dumbbell here) or without them. You'll be completing moves like squat and twist, wood chops on both sides, oblique crunches, and standing Russian twists for 30 seconds each, two times through.