Popsugar Health & Fitness Crossfit CrossFit Workout to Remember Skier Ryan Hawks This Intense CrossFit Workout Will Kick Your Ass and Remind You How Lucky You Are to Be Alive 4 March 2020 by Jenny Sugar View On One Page Photo 5 of 5 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Jump Rope Do 100 double-unders or 200 single jumps (called single-unders). Previous Next Start Slideshow CrossFitWorkouts