YouTube Channels For Free Home Workouts
From Yoga and Pilates to HIIT: 10 of the Best YouTube Channels For Free At-Home Workouts
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Amy Kiser Schemper, NASM- and AFAA-certified personal trainer, has a YouTube channel, BodyFit By Amy, that's a great resource for home workouts. She offers a range of videos that use a variety of equipment. The video shown here, for example, is a 35-minute kettlebell workout. There's also routines using booty bands, a BOSU ball, dumbbells, and more.