Free Lunch Break Workout Videos to Do at Home
Want to Move During Your Lunch Break? Work Out in 15 Minute or Less With These Videos
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Cummings is back with another quick workout. It's a full-body burner using a pair of dumbbells (so you might want to have a few options). You'll work through 45-second intervals of moves such as plié squat and shoulder press, row and straight-leg kickback, pulsing sumo squats and bicep curls, etc. Set up your space and press play!