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Slide 15 of 16

30-Minute Cardio Barre Workout With Jake DuPree

Yes, one more from Jake DuPree, because he really is that good. This full-body barre-style cardio class is guaranteed to exhaust you, probably within the first 15 minutes. My strategy is to just focus on DuPree's energy and commentary (how does he talk through these workouts?) to get me through the endless plank and lunge sets.