The 7 Best 5-Minute, Bodyweight Arm Workouts on YouTube
You Need 5 Minutes and Zero Equipment to Crush These Effective YouTube Arm Workouts
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This fast workout, led by 200-hour registered yoga teacher Nansera Cissy, is a nice combo of stretches like Downward Dog and classic arm moves like push-ups and plank with shoulder tap. If you want to loosen up your body while you work your arms, hit play on this routine!