What Happens When You Eat a Salad Every Night For Dinner?
I Ate a Big Salad For Dinner Every Night For a Week, and My Bloating Dramatically Decreased
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Another bonus I discovered about eating salad for dinner is that it inspired me to serve salad with dinner for the rest of my family. They enjoyed a smaller bowl, but it helped everyone get in more veggies! I got creative with the toppings (sautéed chickpeas were a family fave) so every night my salad looked different and was enticing and delicious.
I'm so glad I tried this dinner salad experiment, because now I prefer eating my huge salad at night. It's always good to try new things when it comes to eating because you never know what might work better!