Anti-Inflammatory Cookbooks to Boost Your Health
8 Cookbooks That’ll Help You Make Delicious Anti-Inflammatory Meals
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The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy ($21) was written by cookbook author Amanda Haas in collaboration with New-York-based physician Dr. Brad Jacobs. It explains which foods are helpful in reducing inflammation and provides recipes using those foods. The book has some famous fans, too. Celebrity chef Tyler Florence calls it "inspirational" and Ayesha Curry says the recipes are "incredibly insightful and healthful, yet still full of flavour."