Anti-Inflammatory Cookbooks to Boost Your Health
8 Cookbooks That’ll Help You Make Delicious Anti-Inflammatory Meals
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The Whole30 program is all about eliminating inflammatory food groups including sugar, grains, dairy, alcohol, and legumes. Written by co-creator Melissa Hartwig, The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed With the Whole30 and Beyond ($17) has over 150 recipes and tips to efficiently meal plan while following the month-long diet. One Amazon reviewer described the recipes as "easy and flavourful without any modifications."