Healthy Ways to Use Trader Joe's Frozen Mashed Sweet Potato
I Just Discovered Trader Joe's Frozen Mashed Sweet Potatoes and 10 Healthy Ways to Use Them
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I love that the only ingredient is sweet potato, yet the creamy texture makes me think cream was added! A serving size, which is 10 discs, is only 110 calories, has zero grams of fat, and offers 25 grams of carbs, four grams of fibre, and two grams of protein. Sweet potatoes are also an excellent source of vitamin A.