Tips For Manageing an Eating Disorder During the Holidays
How to Navigate the Holidays If You Have a History of Disordered Eating
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"The holidays do not have to be all about the food, so create your own traditions that you find meaningful and important," Dr. Weiser said, whether that means crafting, watching holiday movies with family, or finding ways to give back. "Focus on your values and remember what is important to you this holiday season."