Best Trader Joe's Foods For Weight Loss
I Lost Weight by Eating These 13 Trader Joe's Foods — They're a Must For Meal Prep!
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Eat greens every day! This is one of Dr. Joel Furman's top tips in his book Eat to Live. Eating greens floods your body with important macronutrients and cancer-fighting antioxidants. I feel so energized when I eat a lot of greens, and kale is one of my faves.
I like to steam this entire bag and drizzle on some maple balsamic vinegar, eat it raw and massaged as a big salad, or add bunches to soups.